Rice Pudding with Dates

Ingredients

• Rice1/4 cup (50 g)
• Milk3/4 cup (180 ml)
• Egg1.1 medium (55 g)
• Vanilla Extract1/2 teaspoon (3 g)
• Medjool Dates1/4 cup (38 g)
• Stevia2 packet (2 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   In the blender cup, place the rice with the milk, stevia, vanilla extract and egg. Blend until it's well integrated

3. 3

   Step 3

   If you wish, you can add stevia or your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

4. 4

   Step 4

   Microwave every 30 seconds until done as desired.

5. 5

   Step 5

   You can also cook in a water bath or in oven/air fryer at 356 °F (180 °C) for 15-20 minutes.

6. 6

   Step 6

   Top with dates.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Rice Pudding with Dates can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.