How many calories are in Rice with Chicken in Soy Sauce and Egg Omelet?
Rice with Chicken in Soy Sauce and Egg Omelet has about 807 calories per serving based on the current ingredient list and serving size on this page.
Rice with Chicken in Soy Sauce and Egg Omelet is a Lunch international recipe with 807 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
807 kcal
Total Time
30 min
Servings
1
Protein
54.3 g
Ingredients
Instructions
For this recipe you need cooked rice.
Heat half the oil in a pan over high heat. In the meantime, cut the chicken into bites and chop the garlic.
Once heated, add the chicken with garlic and brown all its sides. This will take 3-4 minutes.
Then lower the heat to medium and continue cooking until well cooked.
Finally, add the rice. Season with soy sauce, scallion and, if you want, ginger powder.
Let cook for some minutes until flavorful and remove from heat.
At the same time, whisk the eggs in a bowl with a pinch of salt until obtaining an even mixture.
In a preheated pan, add the remaining oil and pour the egg.
Cover and cook over medium-low heat until set. This will take about 4 minutes.
Serve the rice with the chicken in soy sauce and the egg omelet on a plate.
Nutrition Snapshot
Calories
807
Protein
54.3g
Carbs
66.3g
Fat
22.2g
Fiber
3.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Rice with Chicken in Soy Sauce and Egg Omelet can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Rice with Chicken in Soy Sauce and Egg Omelet has about 807 calories per serving based on the current ingredient list and serving size on this page.
No. Rice with Chicken in Soy Sauce and Egg Omelet is not vegetarian as written because it includes Chicken Breast.
Rice with Chicken in Soy Sauce and Egg Omelet is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Tree Nut, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Rice with Chicken in Soy Sauce and Egg Omelet can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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