Rice with Chickpeas and Mushrooms

Ingredients

• Rice3/4 cup (150 g)
• Chickpeas1/2 cup (100 g)
• Mushrooms3/4 cup (53 g)
• Garlic1 clove (3 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice and chickpeas.

2. 2

   Step 2

   Chop the garlic and cut the mushrooms into similar sized pieces.

3. 3

   Step 3

   Heat oil in a pan over medium heat. Once heated, add the mushrooms with the garlic.

4. 4

   Step 4

   Stir-fry for 5-6 minutes until the mushrooms are reduced in size. Remove from heat.

5. 5

   Step 5

   Mix with the rice and the chickpeas. Season with salt and pepper to taste.

6. 6

   Step 6

   Serve hot or cold as desired.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Rice with Chickpeas and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.