Rice with Fish and Stewed Spinach

Ingredients

• Fish200 g
• Rice1/2 cup (100 g)
• Garlic1.5 clove (5 g)
• Spinach2 cup (60 g)
• Turmeric1 teaspoon (2 g)
• Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   Cook the rice. In a pot, add twice the amount of water per each of rice. Next, add the turmeric, half the garlic and a pinch of salt.

2. 2

   Step 2

   Once boiling, lower the heat. Cook for 17-20 minutes or until the liquid is fully absorbed and the rice is well cooked.

3. 3

   Step 3

   At the same time, heat a grill over medium heat. In the meantime, clean the fish and season with salt and pepper to taste.

4. 4

   Step 4

   Once heated, pour half the oil and add the fish.

5. 5

   Step 5

   Cook each side for 3-4 minutes over medium heat. Once cooked as desired, remove.

6. 6

   Step 6

   Then preheat a pan over medium heat with the remaining oil.

7. 7

   Step 7

   Chop the garlic, wash the spinach leaves and cut into pieces.

8. 8

   Step 8

   Add salt and pepper to taste and cook for some minutes until the spinach reduces its volume. Optional: Add a pinch of nutmeg.

9. 9

   Step 9

   Serve the yellow rice with the fish and stewed spinach on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Rice with Fish and Stewed Spinach can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.