How many calories are in Rillettes?
Rillettes has about 400 calories per serving based on the current ingredient list and serving size on this page.
Rillettes is a snack french recipe with 400 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
400 kcal
Total Time
4 min
Servings
1
Protein
20 g
Ingredients
Instructions
Cut pork belly and pork shoulder into small pieces.
In a large pot, combine the pork with salt, pepper, thyme, and bay leaf. Add enough water to cover the meat.
Bring to a boil, then reduce heat and simmer for 3-4 hours, or until the meat is very tender and falling apart.
Remove the meat from the pot and shred it with two forks.
Strain the cooking liquid and skim off the fat. Add some of the fat back to the shredded meat until it has a smooth, spreadable consistency.
Pack the rillettes into a jar and top with a layer of melted fat. Refrigerate for at least 24 hours before serving.
Serve with bread or crackers.
Nutrition Snapshot
Calories
400
Protein
20g
Carbs
0g
Fat
35g
Fiber
0g
Micronutrients
Iron
2 mg
Zinc
3 mg
Sodium
600 mg
Calcium
20 mg
Folate
5 mcg
Magnesium
20 mg
Potassium
300 mg
Vitamin C
0 mg
Vitamin A
0 mcg
Vitamin B12
1 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Rillettes works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Rillettes has about 400 calories per serving based on the current ingredient list and serving size on this page.
No. Rillettes is not vegetarian as written because it includes pork belly.
Rillettes is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Rillettes works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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