Rosemary Marinated Chicken with Fresh Salad

Ingredients

• Chicken Breast150 g
• Lettuce1 cup (35 g)
• Tomato1/2 count (65 g)
• Onion1/4 count (38 g)
• Rosemary1 teaspoon (2 g)
• Olive Oil1 tablespoon (10 ml)
• Paprika1/2 teaspoon (2 g)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Heat a pan over high heat. In the meantime, season the chicken breast with half the olive oil, paprika, salt and pepper.

2. 2

   Step 2

   Once heated, add the chicken.

3. 3

   Step 3

   Lower the heat to medium and cook each side for about 4-5 minutes or until both sides are browned.

4. 4

   Step 4

   When you flip it, add the rosemary.

5. 5

   Step 5

   Cut the tomato into quarters and the onion into strips for the salad. If you want, you can soak the onion in salted water to reduce its bitterness.

6. 6

   Step 6

   Add the lettuce leaves and mix. Season with the remaining oil, lemon juice and salt and pepper to taste.

7. 7

   Step 7

   Serve the rosemary chicken with the fresh salad.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Rosemary Marinated Chicken with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.