How many calories are in Salmon with Asparagus and Sweet Dressing?
Salmon with Asparagus and Sweet Dressing has about 344 calories per serving based on the current ingredient list and serving size on this page.
Salmon with Asparagus and Sweet Dressing is a Dinner international recipe with 344 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
344 kcal
Total Time
20 min
Servings
1
Protein
33.2 g
Ingredients
Instructions
Cut off the ends of the asparagus and then boil in salted water for 3-4 minutes.
Once blanched, remove and drain.
At the same time, preheat a pan over high heat to prepare the salmon. If necessary, add some oil.
Cook each side for 2 minutes (depending on its thickness), lower the heat and continue cooking for 6-7 minutes, depending on your how you like it.
For the dressing: Mix the lemon juice with the olive oil, stevia and mustard. Add salt and pepper to taste.
In a plate, serve the salmon with the asparagus and pour the sweet dressing on top.
Nutrition Snapshot
Calories
344
Protein
33.2g
Carbs
6.7g
Fat
20.6g
Fiber
3.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Salmon with Asparagus and Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Salmon with Asparagus and Sweet Dressing has about 344 calories per serving based on the current ingredient list and serving size on this page.
No. Salmon with Asparagus and Sweet Dressing is not vegetarian as written because it includes Salmon.
Yes. Salmon with Asparagus and Sweet Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Salmon with Asparagus and Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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