How many calories are in Salmon with Snow Peas Stir Fry and Tomato?
Salmon with Snow Peas Stir Fry and Tomato has about 379 calories per serving based on the current ingredient list and serving size on this page.
Salmon with Snow Peas Stir Fry and Tomato is a Dinner international recipe with 379 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
379 kcal
Total Time
25 min
Servings
1
Protein
33.5 g
Ingredients
Instructions
For this recipe you can use cherry tomatoes or the normal size.
Cut off the ends of the snow peas and wash. Separately, dice the tomato.
Mince the garlic while heating half of the olive oil in a pan over medium-high heat.
Stir-fry the garlic, tomato and snow peas for a few minutes. Stir constantly.
Season with salt and pepper and add the chopped basil. Set aside.
Simultaneously, preheat a non-stick pan over high heat and while heating, season the salmon to taste.
Once heated, pour the remaining oil and cook for 2-3 minutes per side (depending on the thickness of the piece).
Serve the salmon with the vegetables on a plate.
Nutrition Snapshot
Calories
379
Protein
33.5g
Carbs
11g
Fat
22.4g
Fiber
3.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Salmon with Snow Peas Stir Fry and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Salmon with Snow Peas Stir Fry and Tomato has about 379 calories per serving based on the current ingredient list and serving size on this page.
No. Salmon with Snow Peas Stir Fry and Tomato is not vegetarian as written because it includes Salmon.
Yes. Salmon with Snow Peas Stir Fry and Tomato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Salmon with Snow Peas Stir Fry and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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