How many calories are in Saltimbocca?
Saltimbocca has about 350 calories per serving based on the current ingredient list and serving size on this page.
Saltimbocca is a lunch italian recipe with 350 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
350 kcal
Total Time
30 min
Servings
1
Protein
35.5 g
Ingredients
Instructions
Place one thin slice of veal on a clean surface and season lightly with salt and pepper.
Lay one fresh sage leaf on top of the veal slice and secure it with a slice of prosciutto using a toothpick.
Heat a tablespoon of olive oil and a small knob of butter in a skillet over medium heat.
Add the veal roll-up to the skillet and cook for about 2-3 minutes on each side until golden brown and cooked through.
Remove the veal from the pan and keep warm.
Deglaze the pan with 50ml of dry white wine, scraping up any browned bits.
Simmer the sauce for 2 minutes until slightly reduced, then pour it over the veal.
Serve immediately garnished with extra sage if desired.
Nutrition Snapshot
Calories
350
Protein
35.5g
Carbs
3.2g
Fat
20.1g
Fiber
0.5g
Micronutrients
Iron
2.5 mg
Zinc
4.5 mg
Sodium
600 mg
Calcium
25 mg
Folate
15 mcg
Magnesium
20 mg
Potassium
350 mg
Vitamin C
2 mg
Vitamin A
450 mcg
Vitamin B12
2.8 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Saltimbocca can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Saltimbocca has about 350 calories per serving based on the current ingredient list and serving size on this page.
No. Saltimbocca is not vegetarian as written.
Yes. Saltimbocca is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Saltimbocca can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Saltimbocca, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Osso buco is a lunch italian recipe from the Forkd database with calorie and macro details.
Biryani is a lunch indian recipe from the Forkd database with calorie and macro details.
Bossam is a lunch korean recipe from the Forkd database with calorie and macro details.
Butter chicken is a lunch indian recipe from the Forkd database with calorie and macro details.
Char siu is a lunch chinese recipe from the Forkd database with calorie and macro details.
Chawanmushi is a lunch japanese recipe from the Forkd database with calorie and macro details.