How many calories are in Samuza thoke?
Samuza thoke has about 250 calories per serving based on the current ingredient list and serving size on this page.
Samuza thoke is a lunch burmese recipe with 250 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
250 kcal
Total Time
20 min
Servings
1
Protein
7 g
Ingredients
Instructions
Prepare samosas (store-bought or homemade).
Chop samosas into bite-sized pieces.
Combine chopped samosas with shredded cabbage, sliced shallots, diced tomatoes, and fresh mint.
Prepare a dressing with tamarind paste, lime juice, fish sauce, and chili flakes.
Pour the dressing over the samosa mixture and toss gently to combine.
Garnish with spiced peas and serve immediately.
Nutrition Snapshot
Calories
250
Protein
7g
Carbs
30g
Fat
11g
Fiber
4g
Micronutrients
Iron
1.5 mg
Zinc
0.5 mg
Sodium
300 mg
Calcium
30 mg
Folate
20 mcg
Magnesium
20 mg
Potassium
250 mg
Vitamin C
15 mg
Vitamin A
50 mcg
Vitamin B12
0.1 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Samuza thoke works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Samuza thoke has about 250 calories per serving based on the current ingredient list and serving size on this page.
Yes. Samuza thoke is suitable for vegetarians as written.
Samuza thoke is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Fish. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Samuza thoke works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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