Sauteed Pasta with Tofu and Bell Pepper

Ingredients

• Spaghetti3/4 cup (120 g)
• Tofu150 g
• Green Bell Pepper1/2 count (60 g)
• Garlic1/2 clove (2 g)
• Soy Sauce1/2 tablespoon (7 g)
• Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   Boil the spaghetti in water with a bit of salt for the time indicated in the package, about 8-10 minutes. Drain.

2. 2

   Step 2

   In the meantime, drain and dice the tofu. Heat half the oil in a pan over high heat.

3. 3

   Step 3

   Once heated, add the tofu and then add salt and pepper to taste. Once browned, set aside.

4. 4

   Step 4

   Chop the garlic and cut the pepper into strips.

5. 5

   Step 5

   Add the remaining oil and stir-fry the vegetables for 5-7 minutes or until tender. Add the soy sauce and stir.

6. 6

   Step 6

   Add the tofu and the set spaghetti.

7. 7

   Step 7

   Lower the heat and stir until integrating everything. Season to taste.

8. 8

   Step 8

   Serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Sauteed Pasta with Tofu and Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.