How many calories are in Scotch Egg?
Scotch Egg has about 663 calories per serving based on the current ingredient list and serving size on this page.
Scotch Egg is a Breakfast international recipe with 663 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
663 kcal
Total Time
25 min
Servings
1
Protein
35.8 g
Ingredients
Instructions
Place one egg in a pot of water and bring it to a boil.
Once boiling, lower the heat and simmer for about 7 minutes for a slightly soft center or 10 minutes for a hard-boiled egg. Peel and let cool.
In a bowl, season the ground pork with salt and pepper. Mix well.
Take the cooled boiled egg and wrap it evenly with the seasoned ground pork.
Roll the egg in flour, dip in beaten egg, and then roll in breadcrumbs, ensuring it's fully coated.
In a pan, heat oil over medium heat and carefully place the coated egg for about 5-7 minutes, turning occasionally, until golden brown.
Remove the excess oil and let it cool.
Nutrition Snapshot
Calories
663
Protein
35.8g
Carbs
33.2g
Fat
37.9g
Fiber
1.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Scotch Egg can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Scotch Egg has about 663 calories per serving based on the current ingredient list and serving size on this page.
No. Scotch Egg is not vegetarian as written because it includes Ground Pork.
Scotch Egg is not reliably gluten-free as written because it includes Breadcrumbs. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Scotch Egg can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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