InternationalBreakfastVegetarianGluten FreeQuick Meals30 Minute Meals

Scrambled Egg and Avocado Tacos

Scrambled Egg and Avocado Tacos is a Breakfast international recipe with 428 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

428 kcal

Total Time

20 min

Servings

1

Protein

18.5 g

Ingredients

  • Corn Tortilla2 medium (60 g)
  • Egg2 count (110 g)
  • Avocado1/4 count (60 g)
  • Oil1 teaspoon (5 ml)

Instructions

  1. 1

    Step 1

    Place a pan over high heat. In the meantime, beat the eggs and salt and pepper.

  2. 2

    Step 2

    Add the oil in a pan, lower to medium heat and add the eggs.

  3. 3

    Step 3

    After 30 seconds, stir constantly with a spatula until it sets. Set aside.

  4. 4

    Step 4

    Meanwhile, peel and cut the avocado into small pieces. Salt and pepper.

  5. 5

    Step 5

    Assemble the tacos with scrambled eggs and avocado. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

428

Protein

18.5g

Carbs

32.8g

Fat

29g

Fiber

3.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Scrambled Egg and Avocado Tacos can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Scrambled Egg and Avocado Tacos

How many calories are in Scrambled Egg and Avocado Tacos?

Scrambled Egg and Avocado Tacos has about 428 calories per serving based on the current ingredient list and serving size on this page.

Is Scrambled Egg and Avocado Tacos suitable for vegetarians?

Yes. Scrambled Egg and Avocado Tacos is suitable for vegetarians as written.

Is Scrambled Egg and Avocado Tacos gluten-free?

Yes. Scrambled Egg and Avocado Tacos is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Scrambled Egg and Avocado Tacos?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Scrambled Egg and Avocado Tacos ahead of time?

Scrambled Egg and Avocado Tacos can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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