How many calories are in Scrambled Eggs and Cheese with Toast?
Scrambled Eggs and Cheese with Toast has about 350 calories per serving based on the current ingredient list and serving size on this page.
Scrambled Eggs and Cheese with Toast is a Breakfast international recipe with 350 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
350 kcal
Total Time
10 min
Servings
1
Protein
23.4 g
Ingredients
Instructions
Beat the egg whites in a bowl and season with salt and pepper.
Preheat a non-stick pan over medium heat. If you don't have one, add a little oil or butter.
Once heated, pour the eggs, let cook for a minute or less until set and then scramble using a spatula until cooked as desired.
Top with the cheese and cover for 1-2 minutes to let the cheese melt. Set aside. You can use any white cheese you prefer, like mozzarella, cottage, ricotta or feta.
Toast the bread on the same pan or use a toaster.
Place the scrambled egg whites on a plate with cheese chunks on top.
Serve with the toast.
Nutrition Snapshot
Calories
350
Protein
23.4g
Carbs
21.1g
Fat
20.4g
Fiber
0.9g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Scrambled Eggs and Cheese with Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Scrambled Eggs and Cheese with Toast has about 350 calories per serving based on the current ingredient list and serving size on this page.
Yes. Scrambled Eggs and Cheese with Toast is suitable for vegetarians as written.
Scrambled Eggs and Cheese with Toast is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Scrambled Eggs and Cheese with Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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Recipe Emails
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