How many calories are in Scrambled Eggs and Cheese Wrap?
Scrambled Eggs and Cheese Wrap has about 352 calories per serving based on the current ingredient list and serving size on this page.
Scrambled Eggs and Cheese Wrap is a Breakfast international recipe with 352 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
352 kcal
Total Time
10 min
Servings
1
Protein
22.8 g
Ingredients
Instructions
Preheat a non-stick pan over medium heat. If you don't have one, add a little oil.
While heating, cut the cheese into strips.
Next, crack the eggs into a bowl and salt and pepper to taste. Beat.
Once heated, pour in the egg mixture and reduce heat to low. Once set, scramble. Continue until cooked as desired.
Top with the cheese strips and cover for 1 minute to let melt.
In another pan, warm the tortilla over medium heat for 1-2 minutes per side.
Place the tortilla on a plate and fill with the egg mixture. Fold in the sides, roll up and serve.
Optional: Sprinkle with chopped scallion.
Nutrition Snapshot
Calories
352
Protein
22.8g
Carbs
21g
Fat
21.8g
Fiber
1.2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Scrambled Eggs and Cheese Wrap can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Scrambled Eggs and Cheese Wrap has about 352 calories per serving based on the current ingredient list and serving size on this page.
Yes. Scrambled Eggs and Cheese Wrap is suitable for vegetarians as written.
Scrambled Eggs and Cheese Wrap is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Scrambled Eggs and Cheese Wrap can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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