InternationalBreakfastVegetarianGluten FreeQuick Meals30 Minute Meals

Scrambled Eggs and Guacamole Tacos

Scrambled Eggs and Guacamole Tacos is a Breakfast international recipe with 544 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

544 kcal

Total Time

20 min

Servings

1

Protein

20.2 g

Ingredients

  • Corn Tortilla2 medium (60 g)
  • Egg2 count (110 g)
  • Avocado1/2 count (120 g)
  • Onion1/4 count (38 g)
  • Cilantro2 tablespoon (6 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1 teaspoon (5 ml)

Instructions

  1. 1

    Step 1

    Place a pan over high heat. In the meantime, beat the eggs and salt and pepper.

  2. 2

    Step 2

    Add the oil in the pan, lower to medium heat and add the beaten eggs.

  3. 3

    Step 3

    After 30 seconds, stir constantly with a spatula until it sets. Set aside.

  4. 4

    Step 4

    To make the guacamole, peel, chop and mash the avocado until creamy.

  5. 5

    Step 5

    Add chopped onion and cilantro. If you wish, you can wash the onion in salted water to reduce the bitterness.

  6. 6

    Step 6

    Season with lemon juice salt and pepper to taste. If you wish, you can add chopped chili.

  7. 7

    Step 7

    Assemble the tacos with the scrambled egg and guacamole. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

544

Protein

20.2g

Carbs

42.6g

Fat

41.3g

Fiber

4.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Scrambled Eggs and Guacamole Tacos can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Scrambled Eggs and Guacamole Tacos

How many calories are in Scrambled Eggs and Guacamole Tacos?

Scrambled Eggs and Guacamole Tacos has about 544 calories per serving based on the current ingredient list and serving size on this page.

Is Scrambled Eggs and Guacamole Tacos suitable for vegetarians?

Yes. Scrambled Eggs and Guacamole Tacos is suitable for vegetarians as written.

Is Scrambled Eggs and Guacamole Tacos gluten-free?

Yes. Scrambled Eggs and Guacamole Tacos is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Scrambled Eggs and Guacamole Tacos?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Scrambled Eggs and Guacamole Tacos ahead of time?

Scrambled Eggs and Guacamole Tacos can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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