How many calories are in Scrambled Eggs, Ham and Cream Cheese Sandwich?
Scrambled Eggs, Ham and Cream Cheese Sandwich has about 505 calories per serving based on the current ingredient list and serving size on this page.
Scrambled Eggs, Ham and Cream Cheese Sandwich is a Breakfast international recipe with 505 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
505 kcal
Total Time
10 min
Servings
1
Protein
27.7 g
Ingredients
Instructions
Crack the eggs into a bowl, season to taste with salt and pepper and beat.
Place the pan over high heat. Once heated, pour in the oil, spread and add the eggs.
Let cook for 30 seconds over medium-low heat and stir until done.
Meanwhile, cut the bread in half and spread the cream cheese.
Top with the ham and scrambled eggs.
Season with salt and pepper to taste. Top the bread with the other half.
Nutrition Snapshot
Calories
505
Protein
27.7g
Carbs
44.3g
Fat
33.4g
Fiber
2.2g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Scrambled Eggs, Ham and Cream Cheese Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Scrambled Eggs, Ham and Cream Cheese Sandwich has about 505 calories per serving based on the current ingredient list and serving size on this page.
No. Scrambled Eggs, Ham and Cream Cheese Sandwich is not vegetarian as written.
Scrambled Eggs, Ham and Cream Cheese Sandwich is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Scrambled Eggs, Ham and Cream Cheese Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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Recipe Emails
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