How many calories are in Scrambled Eggs, Potato and Sausage?
Scrambled Eggs, Potato and Sausage has about 393 calories per serving based on the current ingredient list and serving size on this page.
Scrambled Eggs, Potato and Sausage is a Breakfast international recipe with 393 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
393 kcal
Total Time
15 min
Servings
1
Protein
29.6 g
Ingredients
Instructions
For this recipe you need a non-stick pan. If you don't have one, add some oil.
Peel, cut the potato into pieces and put in a pot with boiling water. Let boil for 10-12 minutes until soft and, once ready, set aside.
Next, heat a non-stick pan over medium heat. In the meantime, finely slice the sausage.
Once heated, add the sausage and cook each side for 2 minutes. Remove and cut into small pieces.
Crack the eggs into a bowl, add salt and pepper and beat using a fork.
Preheat a non-stick pan over medium heat. If necessary, use a pinch of oil. Once heated, add the mixture.
Let cook for 20 seconds and add the potato with the sausage while stirring constantly until cooked as desired.
Add salt to taste and serve.
Nutrition Snapshot
Calories
393
Protein
29.6g
Carbs
76.8g
Fat
27g
Fiber
5.3g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Scrambled Eggs, Potato and Sausage can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Scrambled Eggs, Potato and Sausage has about 393 calories per serving based on the current ingredient list and serving size on this page.
No. Scrambled Eggs, Potato and Sausage is not vegetarian as written.
Yes. Scrambled Eggs, Potato and Sausage is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Scrambled Eggs, Potato and Sausage can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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Recipe Emails
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