How many calories are in Scrambled Eggs with Cheese, Avocado and Tomato Sauce?
Scrambled Eggs with Cheese, Avocado and Tomato Sauce has about 502 calories per serving based on the current ingredient list and serving size on this page.
Scrambled Eggs with Cheese, Avocado and Tomato Sauce is a Breakfast international recipe with 502 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
502 kcal
Total Time
10 min
Servings
1
Protein
26.9 g
Ingredients
Instructions
Heat a pan over high heat. In the meantime, beat the eggs and add salt and pepper.
Add the oil to the pan, lower the heat to medium and then add the eggs.
After 30 seconds, start stirring constantly using a slotted spoon until it sets. This will take about 3-5 minutes. Set aside.
Then peel and dice the avocado.
Put the scrambled egg with shredded cheese, avocado and sauce on a plate.
Add salt and pepper to taste and, if you want, some lemon juice drops.
Serve.
Nutrition Snapshot
Calories
502
Protein
26.9g
Carbs
8.8g
Fat
44.4g
Fiber
0.5g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Scrambled Eggs with Cheese, Avocado and Tomato Sauce can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Scrambled Eggs with Cheese, Avocado and Tomato Sauce has about 502 calories per serving based on the current ingredient list and serving size on this page.
Yes. Scrambled Eggs with Cheese, Avocado and Tomato Sauce is suitable for vegetarians as written.
Yes. Scrambled Eggs with Cheese, Avocado and Tomato Sauce is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Scrambled Eggs with Cheese, Avocado and Tomato Sauce can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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Recipe Emails
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