InternationalBreakfastVegetarianGluten FreeUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly

Scrambled Eggs with Potato

Scrambled Eggs with Potato is a Breakfast international recipe with 276 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

276 kcal

Total Time

15 min

Servings

1

Protein

20 g

Ingredients

  • Egg2 count (110 g)
  • Potato1/2 medium (90 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Peel, cut the potato into pieces and put in a pot with boiling water. Let boil for 10-12 minutes and drain.

  2. 2

    Step 2

    In the meantime, crack the eggs into a bowl, add salt and pepper to taste and beat until obtaining an even texture.

  3. 3

    Step 3

    Preheat a non-stick pan over medium heat. Add some oil.

  4. 4

    Step 4

    Spread the mixture and let cook for 30 seconds while stirring constantly until cooked as desired.

  5. 5

    Step 5

    Once the potatoes are ready, remove and brown in a pan with the remaining oil. Add salt and pepper and any spices you like.

  6. 6

    Step 6

    Serve the egg and potatoes.

Nutrition Snapshot

Macros and micros at a glance

Calories

276

Protein

20g

Carbs

75.6g

Fat

15.4g

Fiber

5.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Scrambled Eggs with Potato can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Scrambled Eggs with Potato

How many calories are in Scrambled Eggs with Potato?

Scrambled Eggs with Potato has about 276 calories per serving based on the current ingredient list and serving size on this page.

Is Scrambled Eggs with Potato suitable for vegetarians?

Yes. Scrambled Eggs with Potato is suitable for vegetarians as written.

Is Scrambled Eggs with Potato gluten-free?

Yes. Scrambled Eggs with Potato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Scrambled Eggs with Potato?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Scrambled Eggs with Potato ahead of time?

Scrambled Eggs with Potato can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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