How many calories are in Scrambled Eggs with Zucchini, Carrot and Bread?
Scrambled Eggs with Zucchini, Carrot and Bread has about 329 calories per serving based on the current ingredient list and serving size on this page.
Scrambled Eggs with Zucchini, Carrot and Bread is a Breakfast international recipe with 329 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
329 kcal
Total Time
20 min
Servings
1
Protein
24 g
Ingredients
Instructions
For this recipe you need a non-stick pan. If you don't have one, add some oil.
Peel and slice the carrot. Next, dice the zucchini.
Put the carrot and the zucchini in a pot with boiling water and let boil for 6 minutes. Remove and drain.
In the meantime, crack the eggs into a bowl, add salt and pepper and beat using a fork.
Preheat a non-stick pan over medium heat and, if necessary, add some oil. Mix the egg with the vegetables.
Once heated, pour the mixture, spread and let cook for 30 seconds while stirring constantly until cooked as desired.
Serve the eggs with the vegetables and bread.
Nutrition Snapshot
Calories
329
Protein
24g
Carbs
59.3g
Fat
16.7g
Fiber
7.1g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Scrambled Eggs with Zucchini, Carrot and Bread can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Scrambled Eggs with Zucchini, Carrot and Bread has about 329 calories per serving based on the current ingredient list and serving size on this page.
Yes. Scrambled Eggs with Zucchini, Carrot and Bread is suitable for vegetarians as written.
Yes. Scrambled Eggs with Zucchini, Carrot and Bread is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Scrambled Eggs with Zucchini, Carrot and Bread can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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