How many calories are in Shepherd's Pie?
Shepherd's Pie has about 600 calories per serving based on the current ingredient list and serving size on this page.
BritishDinnerGluten Free
Shepherd's Pie
Shepherd's Pie is a dinner british recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
600 kcal
Total Time
45 min
Servings
1
Protein
30 g
Ingredients
- Minced lamb150 grams
- Carrots50 grams
- Peas50 grams
- Potatoes200 grams
- Butter1 tablespoon
- Milk50 ml
- Gravy100 ml
Instructions
- 1
Step 1
Preheat oven to 200°C.
- 2
Step 2
Cook minced lamb in a pan until browned.
- 3
Step 3
Stir in carrots, peas, and gravy, and simmer.
- 4
Step 4
Mash the potatoes with butter and milk.
- 5
Step 5
Layer meat mixture in a dish, top with mashed potatoes, and bake until golden.
Nutrition Snapshot
Macros and micros at a glance
Calories
600
Protein
30g
Carbs
55g
Fat
30g
Fiber
8g
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkGluten
Meal Prep and Storage
Make it easier to prep ahead
Shepherd's Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Shepherd's Pie
Is Shepherd's Pie suitable for vegetarians?
No. Shepherd's Pie is not vegetarian as written.
Is Shepherd's Pie gluten-free?
Yes. Shepherd's Pie is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Shepherd's Pie?
Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Shepherd's Pie ahead of time?
Shepherd's Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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