Shredded Chicken Broth with Broccoli and Green Beans

Ingredients

• Chicken Breast120 g
• Broccoli1 cup (90 g)
• Green Beans1/2 cup (50 g)
• Potato1/2 medium (90 g)
• Garlic1 clove (3 g)
• Cilantro1 tablespoon (3 g)
• Oil1/2 tablespoon (5 ml)
• Carrot1/2 medium (30 g)

Instructions

1. 1

   Step 1

   Heat the oil in a pan over high heat while you cut the chicken into medium pieces and add salt and pepper to it.

2. 2

   Step 2

   Once heated, add the chicken and sear both sides. This will take about 5 minutes. Set aside.

3. 3

   Step 3

   Put the chicken in a pot with a garlic clove and cilantro. Cover with water and take to high heat.

4. 4

   Step 4

   In the meantime, peel the potato and carrot. Dice the potato and grate the carrot.

5. 5

   Step 5

   Cut the broccoli into small florets and cut off the ends of the green beans.

6. 6

   Step 6

   Once the water is boiling, lower the heat to medium and add the potatoes.

7. 7

   Step 7

   After six minutes, add the green beans and broccoli. After 6-8 minutes, check if everything is well cooked.

8. 8

   Step 8

   Season with salt and remove from heat. Serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Shredded Chicken Broth with Broccoli and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.