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Shredded Chicken Sandwich

Name: Shredded Chicken Sandwich
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Cuisine: International
Ingredients: 100 g Chicken Breast; 1 tablespoon (14 g) Mayonnaise; 2 slice (80 g) Sliced Bread; 1/2 stalk (20 g) Celery

Shredded Chicken Sandwich is a Breakfast international recipe with 425 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

425 kcal

Total Time

15 min

Servings

Protein

31 g

Ingredients

Chicken Breast100 g
Mayonnaise1 tablespoon (14 g)
Sliced Bread2 slice (80 g)
Celery1/2 stalk (20 g)

Instructions

1
Step 1
Place the chicken in a pot of boiling water and boil for 10-12 minutes. Meanwhile, chop the celery and set aside.
2
Step 2
Once the chicken is ready, shred and mix with the celery and mayonnaise.
3
Step 3
Place the mixture on top of a slice of bread and then place the other slice on top.

Nutrition Snapshot

Macros and micros at a glance

Calories

425

Protein

31g

Carbs

40.5g

Fat

9.3g

Fiber

Micronutrients

Calcium

189.42 mg • 18.9% of daily target daily value

Folate

1.12 mcg • 0.3% of daily target daily value

Iron

3.08 mg • 17.1% of daily target daily value

Magnesium

57.19 mg • 13.6% of daily target daily value

Omega-3

0.45 g • 27.9% of daily target daily value

Potassium

485.98 mg • 18.7% of daily target daily value

Selenium

18.78 mcg • 34.2% of daily target daily value

Sodium

575.01 mg • 25% of daily target daily value

Vitamin A

0.28 mcg • 0% of daily target daily value

Vitamin E

0.34 mg • 2.2% of daily target daily value

Vitamin K

7.48 mcg • 6.2% of daily target daily value

Zinc

1.43 mg • 13% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Dairy Free

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Shredded Chicken Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Shredded Chicken Sandwich

How many calories are in Shredded Chicken Sandwich?

Shredded Chicken Sandwich has about 425 calories per serving based on the current ingredient list and serving size on this page.

Is Shredded Chicken Sandwich suitable for vegetarians?

No. Shredded Chicken Sandwich is not vegetarian as written because it includes Chicken Breast.

Is Shredded Chicken Sandwich gluten-free?

Shredded Chicken Sandwich is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Shredded Chicken Sandwich?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Shredded Chicken Sandwich ahead of time?

Shredded Chicken Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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