How many calories are in Shredded Salmon with Fresh Cucumber Salad?
Shredded Salmon with Fresh Cucumber Salad has about 340 calories per serving based on the current ingredient list and serving size on this page.
Shredded Salmon with Fresh Cucumber Salad is a Salads international recipe with 340 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
340 kcal
Total Time
20 min
Servings
1
Protein
30.9 g
Ingredients
Instructions
Preheat a pan over high heat to cook the salmon. Once heated, pour in half of the oil, spread and add the salmon.
Cook 2 minutes per side, then lower the heat and continue cooking for about 6-7 more minutes, depending on the desired doneness.
Once done, remove and allow the salmon to cool. Shred using two forks and set aside.
Meanwhile, thinly slice the cucumber and chop the scallion.
Mix the cucumber with the lettuce and scallion. Top with the crumbled salmon.
Season with the remaining oil and lemon juice. Season with salt and pepper to taste and serve.
Nutrition Snapshot
Calories
340
Protein
30.9g
Carbs
5.2g
Fat
22.3g
Fiber
0.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Shredded Salmon with Fresh Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Shredded Salmon with Fresh Cucumber Salad has about 340 calories per serving based on the current ingredient list and serving size on this page.
No. Shredded Salmon with Fresh Cucumber Salad is not vegetarian as written because it includes Salmon.
Yes. Shredded Salmon with Fresh Cucumber Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Shredded Salmon with Fresh Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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