InternationalSaladsGluten FreeHigh ProteinLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly

Shrimp and Avocado Salad

Shrimp and Avocado Salad is a Salads international recipe with 292 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

292 kcal

Total Time

15 min

Servings

1

Protein

34.5 g

Ingredients

  • Shrimp8 medium (160 g)
  • Avocado1/4 count (60 g)
  • Cucumber1/2 cup (60 g)
  • Spinach1 cup (30 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Heat water with a pinch of salt. In the meantime, clean the shrimps, remove the tail and the black line at the back.

  2. 2

    Step 2

    Once boiling, add the shrimps and let cook for 3-5 minutes, depending on the size.

  3. 3

    Step 3

    Remove, strain and put immediately in a bowl with water and ice cubes to stop cooking process. Set aside.

  4. 4

    Step 4

    At the same time, peel and cut the avocado.

  5. 5

    Step 5

    Wash the cucumber and slice lengthwise.

  6. 6

    Step 6

    Mix all the ingredients of the salad on a plate.

  7. 7

    Step 7

    Season with olive oil, lemon juice and salt and pepper to taste.

Nutrition Snapshot

Macros and micros at a glance

Calories

292

Protein

34.5g

Carbs

8.9g

Fat

17.9g

Fiber

0.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Shrimp and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Shrimp and Avocado Salad

How many calories are in Shrimp and Avocado Salad?

Shrimp and Avocado Salad has about 292 calories per serving based on the current ingredient list and serving size on this page.

Is Shrimp and Avocado Salad suitable for vegetarians?

No. Shrimp and Avocado Salad is not vegetarian as written because it includes Shrimp.

Is Shrimp and Avocado Salad gluten-free?

Yes. Shrimp and Avocado Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Shrimp and Avocado Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Shrimp and Avocado Salad ahead of time?

Shrimp and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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