How many calories are in Shrimp and Tomato Salad?
Shrimp and Tomato Salad has about 228 calories per serving based on the current ingredient list and serving size on this page.
Shrimp and Tomato Salad is a Salads international recipe with 228 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
228 kcal
Total Time
15 min
Servings
1
Protein
34.2 g
Ingredients
Instructions
Peel the shrimp, remove the black line from the tail and wash.
Place a pan over high heat.
Once heated, pour half of the oil, spread and add the shrimp with a pinch of salt. Stir-fry for 3 minutes, turn off and set aside.
Then mix the shrimp with oregano, parsley and chopped garlic.
Separately, cut the tomato into pieces and mix with the spinach. Season with olive oil, lemon juice and salt and pepper.
Serve the green salad with shrimp on a plate.
Nutrition Snapshot
Calories
228
Protein
34.2g
Carbs
7.2g
Fat
7.7g
Fiber
2.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Shrimp and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Shrimp and Tomato Salad has about 228 calories per serving based on the current ingredient list and serving size on this page.
No. Shrimp and Tomato Salad is not vegetarian as written because it includes Shrimp.
Yes. Shrimp and Tomato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Shrimp and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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