InternationalDinnerGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly

Shrimp Taco Lettuce Wraps with Yogurt Dressing

Shrimp Taco Lettuce Wraps with Yogurt Dressing is a Dinner international recipe with 168 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

168 kcal

Total Time

20 min

Servings

1

Protein

22.5 g

Ingredients

  • Lettuce2 leaf (20 g)
  • Shrimp5 medium (100 g)
  • Celery1/4 stalk (10 g)
  • Onion4 ring (20 g)
  • Yogurt3 tablespoon (45 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)
  • Mustard1 teaspoon (5 g)

Instructions

  1. 1

    Step 1

    Clean the shrimp, remove the tail and the black line. Cut the shrimp in halves or thirds.

  2. 2

    Step 2

    Place a pan over high heat. Once heated, pour the oil, spread and add the shrimp.

  3. 3

    Step 3

    Brown 2 minutes per side and season with salt and pepper. Turn off and set aside.

  4. 4

    Step 4

    Wash the lettuce leaves, drain and chop the onion and celery.

  5. 5

    Step 5

    For the dressing: Mix the yogurt (plain and unsweetened), lemon juice, mustard, salt and pepper to taste.

  6. 6

    Step 6

    You can replace the plain yogurt with fresh milk.

  7. 7

    Step 7

    Mix the shrimp, onion and celery with the dressing.

  8. 8

    Step 8

    Assemble the taco by placing the mixture on the lettuce leaves.

Nutrition Snapshot

Macros and micros at a glance

Calories

168

Protein

22.5g

Carbs

6.7g

Fat

7.4g

Fiber

0.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Shrimp Taco Lettuce Wraps with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Shrimp Taco Lettuce Wraps with Yogurt Dressing

How many calories are in Shrimp Taco Lettuce Wraps with Yogurt Dressing?

Shrimp Taco Lettuce Wraps with Yogurt Dressing has about 168 calories per serving based on the current ingredient list and serving size on this page.

Is Shrimp Taco Lettuce Wraps with Yogurt Dressing suitable for vegetarians?

No. Shrimp Taco Lettuce Wraps with Yogurt Dressing is not vegetarian as written because it includes Shrimp.

Is Shrimp Taco Lettuce Wraps with Yogurt Dressing gluten-free?

Yes. Shrimp Taco Lettuce Wraps with Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Shrimp Taco Lettuce Wraps with Yogurt Dressing?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Shrimp Taco Lettuce Wraps with Yogurt Dressing ahead of time?

Shrimp Taco Lettuce Wraps with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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