How many calories are in Shrimps with Scrambled Eggs and Spinach?
Shrimps with Scrambled Eggs and Spinach has about 346 calories per serving based on the current ingredient list and serving size on this page.
Shrimps with Scrambled Eggs and Spinach is a Dinner international recipe with 346 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
346 kcal
Total Time
20 min
Servings
1
Protein
43 g
Ingredients
Instructions
Wash, dry and cut the spinach leaves. Chop the garlic.
At the same time, peel the shrimps, remove the black line at the back and clean.
Heat a pan over medium heat. Once heated, pour half the oil, spread and add the shrimps with the garlic.
Stir-fry for 3-5 minutes over medium heat. Once ready, remove and set aside.
Add the spinach leaves, cover and let cook for 30 seconds. Remove.
Crack the eggs and put in a bowl. Add salt and pepper and whisk.
Then add the remaining oil, spread and add the eggs. Stir constantly until it sets. This will take 4-5 minutes.
Add the spinach and stir again.
Once ready, remove from heat and serve.
Nutrition Snapshot
Calories
346
Protein
43g
Carbs
2.7g
Fat
17.7g
Fiber
0.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Shrimps with Scrambled Eggs and Spinach can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Shrimps with Scrambled Eggs and Spinach has about 346 calories per serving based on the current ingredient list and serving size on this page.
No. Shrimps with Scrambled Eggs and Spinach is not vegetarian as written because it includes Shrimp.
Yes. Shrimps with Scrambled Eggs and Spinach is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Shrimps with Scrambled Eggs and Spinach can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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