InternationalDinnerGluten FreeKetoHigh ProteinLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly

Shrimps with Spinach Cream

Shrimps with Spinach Cream is a Dinner international recipe with 291 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

291 kcal

Total Time

20 min

Servings

1

Protein

34.1 g

Ingredients

  • Shrimp8 medium (160 g)
  • Cream2 tablespoon (28 ml)
  • Garlic1 clove (3 g)
  • Spinach1 cup (30 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Peel the shrimps, remove the black line on the back and wash. Chop the garlic.

  2. 2

    Step 2

    Heat the oil on a pan and stir-fry the garlic for 1 minute. Add the shrimps and stir-fry for 3 minutes. Set the shrimps aside.

  3. 3

    Step 3

    Add the spinach, then salt and pepper to it and stir. Let cook for 1-2 minutes until the leaves reduce their size.

  4. 4

    Step 4

    Add the cream, lemon juice and add the shrimps.

  5. 5

    Step 5

    Let cook for some minute to make it more flavorful and remove from heat.

  6. 6

    Step 6

    If you want a citric taste, add more lemon juice.

  7. 7

    Step 7

    Serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

291

Protein

34.1g

Carbs

3.8g

Fat

15.6g

Fiber

0.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Shrimps with Spinach Cream can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Shrimps with Spinach Cream

How many calories are in Shrimps with Spinach Cream?

Shrimps with Spinach Cream has about 291 calories per serving based on the current ingredient list and serving size on this page.

Is Shrimps with Spinach Cream suitable for vegetarians?

No. Shrimps with Spinach Cream is not vegetarian as written because it includes Shrimp.

Is Shrimps with Spinach Cream gluten-free?

Yes. Shrimps with Spinach Cream is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Shrimps with Spinach Cream?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Shrimps with Spinach Cream ahead of time?

Shrimps with Spinach Cream can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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