How many calories are in Si gyet khauk swè?
Si gyet khauk swè has about 550 calories per serving based on the current ingredient list and serving size on this page.
Si gyet khauk swè is a lunch burmese recipe with 550 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
550 kcal
Total Time
20 min
Servings
1
Protein
25 g
Ingredients
Instructions
Boil wheat noodles until al dente, then drain and set aside.
In a pan, heat vegetable oil and fry minced garlic until golden and crispy. Remove the garlic and set aside, reserving the oil.
In the same pan with the garlic oil, cook minced chicken or pork with soy sauce and a pinch of salt.
In a bowl, toss the cooked noodles with the garlic oil.
Top the noodles with the cooked meat and crispy garlic.
Garnish with chopped scallions and serve immediately.
Nutrition Snapshot
Calories
550
Protein
25g
Carbs
60g
Fat
25g
Fiber
4g
Micronutrients
Iron
2.5 mg
Zinc
2 mg
Sodium
800 mg
Calcium
30 mg
Folate
20 mcg
Magnesium
40 mg
Potassium
300 mg
Vitamin C
2 mg
Vitamin A
10 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Si gyet khauk swè can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Si gyet khauk swè has about 550 calories per serving based on the current ingredient list and serving size on this page.
No. Si gyet khauk swè is not vegetarian as written because it includes minced chicken or pork.
Si gyet khauk swè is not reliably gluten-free as written because it includes wheat noodles. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Gluten and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Si gyet khauk swè can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Si gyet khauk swè, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Kachin pounded beef is a lunch burmese recipe from the Forkd database with calorie and macro details.
Kyay oh is a lunch burmese recipe from the Forkd database with calorie and macro details.
Meeshay is a lunch burmese recipe from the Forkd database with calorie and macro details.
Shan khauk swè is a lunch burmese recipe from the Forkd database with calorie and macro details.
Wet tha hmyit chin is a lunch burmese recipe from the Forkd database with calorie and macro details.
Adobo is a lunch filipino recipe from the Forkd database with calorie and macro details.