ChineseLunchSpicyMeatHigh ProteinGluten Free

Sichuan hot pot

Sichuan hot pot is a lunch chinese recipe with 650 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

650 kcal

Total Time

45 min

Servings

1

Protein

45.5 g

Ingredients

  • chicken stock300ml
  • Sichuan peppercorns5g
  • dried chili peppers10g
  • garlic, minced2 clove
  • fresh ginger, sliced10g
  • fermented bean paste (doubanjiang)15g
  • thinly sliced beef100g
  • thinly sliced lamb100g
  • firm tofu, cubed50g
  • napa cabbage, chopped100g
  • shiitake mushrooms, sliced50g
  • glass noodles50g
  • sesame paste15ml
  • soy sauce10ml
  • chili oil5ml

Instructions

  1. 1

    Step 1

    Prepare the broth by combining chicken stock, Sichuan peppercorns, dried chili peppers, garlic, ginger, and fermented bean paste in a pot and bring to a boil.

  2. 2

    Step 2

    Simmer the broth on low heat for 20 minutes to allow flavors to meld.

  3. 3

    Step 3

    Arrange thinly sliced beef, lamb, tofu, napa cabbage, mushrooms, and glass noodles on separate plates for dipping.

  4. 4

    Step 4

    Heat the broth at the table using a portable burner and allow diners to cook their chosen ingredients in the simmering spicy broth.

  5. 5

    Step 5

    Serve with dipping sauces made from sesame paste, soy sauce, garlic, and chili oil.

  6. 6

    Step 6

    Adjust seasoning with salt or additional chili oil as desired during the meal.

Nutrition Snapshot

Macros and micros at a glance

Calories

650

Protein

45.5g

Carbs

30.2g

Fat

35.8g

Fiber

5.1g

Micronutrients

Iron

5.5 mg

Zinc

6.2 mg

Sodium

1500 mg

Calcium

120 mg

Folate

80 mcg

Magnesium

60 mg

Potassium

800 mg

Vitamin C

25 mg

Vitamin A

350 mcg

Vitamin B12

2.8 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

GlutenSoySesame

Meal Prep and Storage

Make it easier to prep ahead

Sichuan hot pot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Sichuan hot pot

How many calories are in Sichuan hot pot?

Sichuan hot pot has about 650 calories per serving based on the current ingredient list and serving size on this page.

Is Sichuan hot pot suitable for vegetarians?

No. Sichuan hot pot is not vegetarian as written because it includes chicken stock.

Is Sichuan hot pot gluten-free?

Yes. Sichuan hot pot is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Sichuan hot pot?

Yes. This recipe includes Gluten, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Sichuan hot pot ahead of time?

Sichuan hot pot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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