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Soy Chicken with Eggs and Cabbage Stir-Fry

Soy Chicken with Eggs and Cabbage Stir-Fry is a Dinner international recipe with 408 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

408 kcal

Total Time

20 min

Servings

1

Protein

49.5 g

Ingredients

  • Chicken Breast150 g
  • Egg2 count (110 g)
  • Cabbage1 cup (90 g)
  • Oil1 teaspoon (5 ml)
  • Soy Sauce1/2 tablespoon (7 g)

Instructions

  1. 1

    Step 1

    Preheat a pan over medium heat. Add the oil and spread.

  2. 2

    Step 2

    Cut the chicken into bite size pieces or slice it if desired. Next, shred the cabbage.

  3. 3

    Step 3

    Once heated, add the cabbage and stir-fry for 3-4 minutes until softened.

  4. 4

    Step 4

    Crack the eggs into another pan and stir until fully cooked for 2-3 minutes. Set aside and add to the previous pan. Mix well.

  5. 5

    Step 5

    Remove and serve on a plate.

  6. 6

    Step 6

    Then add the chicken to the pan and season with the soy sauce. Cook for 6-8 minutes, while stirring, until done.

  7. 7

    Step 7

    Top the eggs and cabbage stir-fry with the soy chicken.

  8. 8

    Step 8

    Optional: Sprinkle with chopped scallion and sesame seeds.

Nutrition Snapshot

Macros and micros at a glance

Calories

408

Protein

49.5g

Carbs

6.4g

Fat

18.1g

Fiber

2.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

EggTree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Soy Chicken with Eggs and Cabbage Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Soy Chicken with Eggs and Cabbage Stir-Fry

How many calories are in Soy Chicken with Eggs and Cabbage Stir-Fry?

Soy Chicken with Eggs and Cabbage Stir-Fry has about 408 calories per serving based on the current ingredient list and serving size on this page.

Is Soy Chicken with Eggs and Cabbage Stir-Fry suitable for vegetarians?

No. Soy Chicken with Eggs and Cabbage Stir-Fry is not vegetarian as written because it includes Chicken Breast.

Is Soy Chicken with Eggs and Cabbage Stir-Fry gluten-free?

Soy Chicken with Eggs and Cabbage Stir-Fry is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Soy Chicken with Eggs and Cabbage Stir-Fry?

Yes. This recipe includes Egg, Tree Nut, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Soy Chicken with Eggs and Cabbage Stir-Fry ahead of time?

Soy Chicken with Eggs and Cabbage Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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