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Soy Milk Protein Latte

Name: Soy Milk Protein Latte
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 cup (240 ml) Soy Milk; 1 scoop (30 g) Protein Powder; 1 teaspoon (2 g) Instant Coffee

Soy Milk Protein Latte is a Shakes international recipe with 240 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

240 kcal

Total Time

5 min

Servings

Protein

32.8 g

Ingredients

Soy Milk1 cup (240 ml)
Protein Powder1 scoop (30 g)
Instant Coffee1 teaspoon (2 g)

Instructions

1
Step 1
For this recipe, you can use instant coffee or espresso. If you use the espresso, you can heat the soy milk or skip this step.
2
Step 2
Heat the soy milk in a pot or in the microwave and pour into a cup.
3
Step 3
Add the coffee with the protein and mix well. If you want, you can add some ice.
4
Step 4
You can also use a shaker or a skimming spoon to mix.
5
Step 5
If you want, you can use stevia or your favorite sweetener. For example, sucralose, monk fruit, xylitol, erythritol, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

240

Protein

32.8g

Carbs

Fat

Fiber

0.6g

Micronutrients

Calcium

247.64 mg • 24.8% of daily target daily value

Iron

1.4 mg • 7.8% of daily target daily value

Magnesium

58.75 mg • 14% of daily target daily value

Omega-3

0.41 g • 25.8% of daily target daily value

Potassium

454.18 mg • 17.5% of daily target daily value

Selenium

4.95 mcg • 9% of daily target daily value

Sodium

83.83 mg • 3.6% of daily target daily value

Vitamin A

141.08 mcg • 15.7% of daily target daily value

Vitamin B12

0.95 mcg • 39.4% of daily target daily value

Vitamin D

1.65 mcg • 11% of daily target daily value

Vitamin E

0.39 mg • 2.6% of daily target daily value

Vitamin K

0.04 mcg • 0% of daily target daily value

Zinc

0.76 mg • 6.9% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Gluten Free

Yes

Dairy Free

Allergens

MilkTree NutGlutenSoy

Meal Prep and Storage

Make it easier to prep ahead

Soy Milk Protein Latte can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Soy Milk Protein Latte

How many calories are in Soy Milk Protein Latte?

Soy Milk Protein Latte has about 240 calories per serving based on the current ingredient list and serving size on this page.

Is Soy Milk Protein Latte suitable for vegetarians?

Yes. Soy Milk Protein Latte is suitable for vegetarians as written.

Is Soy Milk Protein Latte gluten-free?

Yes. Soy Milk Protein Latte is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Soy Milk Protein Latte?

Yes. This recipe includes Milk, Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Soy Milk Protein Latte ahead of time?

Soy Milk Protein Latte can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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