How many calories are in Soy Sauce Turkey with Cucumber Salad and Yogurt Dressing?
Soy Sauce Turkey with Cucumber Salad and Yogurt Dressing has about 307 calories per serving based on the current ingredient list and serving size on this page.
Soy Sauce Turkey with Cucumber Salad and Yogurt Dressing is a Dinner international recipe with 307 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
307 kcal
Total Time
25 min
Servings
1
Protein
57.9 g
Ingredients
Instructions
Cut the turkey into pieces and marinate in soy sauce. Next, place a pan over medium-high heat.
Once heated, add the oil and add the turkey.
Reduce heat to medium and cook for 3 minutes per side. Cover and cook for 6-8 more minutes.
Simultaneously, prepare the salad: Slice the cucumber and cut the tomato into chunks. Chop the scallion.
For the dressing: Mix the yogurt with lemon juice and season with salt and pepper. Optional: Add a teaspoon of mustard.
In a plate place the turkey and the salad. Pour the dressing and sprinkle with scallion.
Nutrition Snapshot
Calories
307
Protein
57.9g
Carbs
9g
Fat
20.5g
Fiber
1.1g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Soy Sauce Turkey with Cucumber Salad and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Soy Sauce Turkey with Cucumber Salad and Yogurt Dressing has about 307 calories per serving based on the current ingredient list and serving size on this page.
No. Soy Sauce Turkey with Cucumber Salad and Yogurt Dressing is not vegetarian as written because it includes Turkey.
Soy Sauce Turkey with Cucumber Salad and Yogurt Dressing is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Soy Sauce Turkey with Cucumber Salad and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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