InternationalDinner30 Minute Meals

Spaghetti Puttanesca

Spaghetti Puttanesca is a Dinner international recipe with 653 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

653 kcal

Total Time

30 min

Servings

1

Protein

20.4 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Oil1/2 tablespoon (5 ml)
  • Garlic1/2 clove (2 g)
  • Anchovy in Olive Oil1/2 can (50 g)
  • Olives2 count (10 g)
  • Tomato1 count (130 g)
  • Oregano1/4 tablespoon (1 g)
  • Basil2 count (1 g)

Instructions

  1. 1

    Step 1

    Cook the pasta following the instructions on the package and set aside.

  2. 2

    Step 2

    Chop the garlic, tomato and basil leaves, cut the olives into slices and crumble the anchovies.

  3. 3

    Step 3

    Heat the oil in a pan. Once heated, add the garlic, anchovies and olives.

  4. 4

    Step 4

    Add the tomato and basil leaves.

  5. 5

    Step 5

    Season with salt and pepper to taste. Remove once hot.

  6. 6

    Step 6

    Pour the pasta over the pan and mix over low heat for a few seconds.

  7. 7

    Step 7

    Serve hot. Optional: Garnish with tomato slices and/or capers.

Nutrition Snapshot

Macros and micros at a glance

Calories

653

Protein

20.4g

Carbs

44g

Fat

12.6g

Fiber

4.4g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Spaghetti Puttanesca can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Spaghetti Puttanesca

How many calories are in Spaghetti Puttanesca?

Spaghetti Puttanesca has about 653 calories per serving based on the current ingredient list and serving size on this page.

Is Spaghetti Puttanesca suitable for vegetarians?

No. Spaghetti Puttanesca is not vegetarian as written because it includes Anchovy in Olive Oil.

Is Spaghetti Puttanesca gluten-free?

Spaghetti Puttanesca is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Spaghetti Puttanesca?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Spaghetti Puttanesca ahead of time?

Spaghetti Puttanesca can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Spaghetti Puttanesca, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next