Spiced Chicken with Fresh Salad and Yogurt Dressing

Ingredients

• Chicken Breast150 g
• Lettuce1 cup (35 g)
• Tomato1/2 count (65 g)
• Avocado1/4 count (60 g)
• Cucumber1/2 cup (60 g)
• Yogurt2 tablespoon (30 g)
• Lemon Juice2 tablespoon (30 g)
• Oil1 teaspoon (3 ml)
• Paprika1/2 teaspoon (2 g)
• Soy Sauce1 teaspoon (5 g)

Instructions

1. 1

   Step 1

   Mix half the lemon juice with the soy sauce, paprika and salt and pepper to taste in a bowl. You can add a pinch of oregano and/or cumin.

2. 2

   Step 2

   Cut the chicken into strips and let marinate in the mixture preferably for 1 hour, but if you don't have enough time, skip this step and continue.

3. 3

   Step 3

   Heat a pan over medium-high heat. Once heated, pour the oil, spread and add the chicken.

4. 4

   Step 4

   Cook each side for 4 minutes over medium heat.

5. 5

   Step 5

   At the same time, assemble the salad by cutting the lettuce into pieces and slice the tomato and then in half.

6. 6

   Step 6

   Peel and cut the avocado into wedges and slice the cucumber.

7. 7

   Step 7

   If you want, you can add some shredded carrot and/or beets.

8. 8

   Step 8

   For the dressing: Mix the remaining lemon juice with the plain yogurt and salt and pepper. If you want, you can add some mustard and oregano.

9. 9

   Step 9

   Serve the spiced chicken with the fresh salad. Season with the yogurt dressing.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Spiced Chicken with Fresh Salad and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.