How many calories are in Spicy Lentils with Rice?
Spicy Lentils with Rice has about 441 calories per serving based on the current ingredient list and serving size on this page.
Spicy Lentils with Rice is a Dinner international recipe with 441 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
441 kcal
Total Time
20 min
Servings
1
Protein
41.3 g
Ingredients
Instructions
For this recipe you need cooked lentils.
Chop the onion and cut the chili pepper into strips. If you don't want it spicy, use bell pepper instead.
Heat the oil in a pan over medium heat.
Once heated, stir-fry the garlic with the onion and a pinch of salt for 2-3 minutes.
Then add the lentils previously cooked. Season with paprika and salt and pepper to taste.
Let cook for some minutes for a better taste and add the chili pepper. Mix well and remove from heat.
Serve the spicy lentils with rice on a plate.
Nutrition Snapshot
Calories
441
Protein
41.3g
Carbs
134.2g
Fat
6.9g
Fiber
19.3g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Spicy Lentils with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Spicy Lentils with Rice has about 441 calories per serving based on the current ingredient list and serving size on this page.
Yes. Spicy Lentils with Rice is suitable for vegetarians as written.
Yes. Spicy Lentils with Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Spicy Lentils with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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