How many calories are in Spinach Crepes?
Spinach Crepes has about 359 calories per serving based on the current ingredient list and serving size on this page.
Spinach Crepes is a Breakfast international recipe with 359 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
359 kcal
Total Time
10 min
Servings
1
Protein
18.4 g
Ingredients
Instructions
Blend all ingredients with salt to taste. If you wish, you can add some basil leaves.
Heat a non-stick pan for crepes. If you do not have this type of pan, add some oil.
Add the mixture using a spoon until it covers almost the entire pan. It should be a thin layer.
Cook for 30-60 seconds or until set on the bottom. Use a spatula to fold in half and then fold again until shaped like a triangle.
Repeat until the mixture is finished.
Nutrition Snapshot
Calories
359
Protein
18.4g
Carbs
53.6g
Fat
10.2g
Fiber
0.7g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Spinach Crepes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Spinach Crepes has about 359 calories per serving based on the current ingredient list and serving size on this page.
Yes. Spinach Crepes is suitable for vegetarians as written.
Yes. Spinach Crepes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Spinach Crepes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Spinach Crepes, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Air Fried Broccoli Tots is a Breakfast international recipe from the Forkd database with calorie and macro details.
Almond Milk, Mango, Chia Pudding, Homemade Granola and Peanut Butter Smoothie Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
Almond Milk, Strawberry, Berry and Pecan Smoothie Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
Almonds with Protein Syrup is a Breakfast international recipe from the Forkd database with calorie and macro details.
Apple and Cinnamon Fritter is a Breakfast international recipe from the Forkd database with calorie and macro details.
Apple and Cinnamon Parfait is a Breakfast international recipe from the Forkd database with calorie and macro details.