How many calories are in Spinach, Raisin, Orange, Pecan and Ricotta Cheese Salad?
Spinach, Raisin, Orange, Pecan and Ricotta Cheese Salad has about 383 calories per serving based on the current ingredient list and serving size on this page.
Spinach, Raisin, Orange, Pecan and Ricotta Cheese Salad is a Salads international recipe with 383 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
383 kcal
Total Time
15 min
Servings
1
Protein
9.4 g
Ingredients
Instructions
Peel and cut the orange into small pieces.
Wash and dry well the spinach leaves.
In a salad bowl mix the spinach, orange, raisins, pecans and crumbled cottage cheese.
For the dressing: Mix the olive oil, balsamic vinegar, lemon juice and stevia. Season with salt and pepper.
Pour the dressing on the salad and serve.
Nutrition Snapshot
Calories
383
Protein
9.4g
Carbs
38.1g
Fat
28.2g
Fiber
10.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Spinach, Raisin, Orange, Pecan and Ricotta Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Spinach, Raisin, Orange, Pecan and Ricotta Cheese Salad has about 383 calories per serving based on the current ingredient list and serving size on this page.
Yes. Spinach, Raisin, Orange, Pecan and Ricotta Cheese Salad is suitable for vegetarians as written.
Yes. Spinach, Raisin, Orange, Pecan and Ricotta Cheese Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Spinach, Raisin, Orange, Pecan and Ricotta Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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