Stir-Fried Beans and Mushrooms with Tomato

Ingredients

• Beans1 cup (200 g)
• Tomato1.5 count (195 g)
• Mushrooms1/2 cup (35 g)
• Onion1/4 count (38 g)
• Oil1/2 tablespoon (5 ml)
• Garlic1 clove (3 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked beans.

2. 2

   Step 2

   Blend 2/3 of the tomato and set aside.

3. 3

   Step 3

   While you heat a pan over medium-high heat, chop the onion and cut the remaining tomato.

4. 4

   Step 4

   Once heated, pour the oil, spread and add the onion with a pinch of salt. Stir-fry for 5 minutes over medium heat.

5. 5

   Step 5

   In the meantime, slice the mushrooms. Set aside.

6. 6

   Step 6

   Next, pour the blended tomato with the pieces of garlic and tomato. Let cook for 5 more minutes.

7. 7

   Step 7

   Once the tomato has intensified its color, add the mushrooms with the beans and let cook for 3 more minutes.

8. 8

   Step 8

   Add salt and pepper to taste. If you want, add oregano or a bay leaf.

9. 9

   Step 9

   Remove from heat and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Beans and Mushrooms with Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.