How many calories are in Stir-fried Beef with Mung Beans, Bell Peppers and Carrots?
Stir-fried Beef with Mung Beans, Bell Peppers and Carrots has about 322 calories per serving based on the current ingredient list and serving size on this page.
Stir-fried Beef with Mung Beans, Bell Peppers and Carrots is a Dinner international recipe with 322 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
322 kcal
Total Time
25 min
Servings
1
Protein
36.1 g
Ingredients
Instructions
Place half of the oil in a large pan over high heat. While heating, season the beef with salt and pepper and cut into strips.
Once heated, add the beef and sear until browned on all sides. This will take approximately 3-4 minutes. Set aside.
Peel and cut the carrot and bell pepper into thin strips. Chop the garlic.
Add the rest of the oil to the pan and once heated, add the vegetables with the mung bean sprouts.
Stir-fry for about 5-7 minutes, stirring occasionally.
Add the beef and season with salt and pepper. Mix well and add more water if required.
Once done, add the soy sauce together with the ginger powder and mix well. Remove from heat and serve hot.
Nutrition Snapshot
Calories
322
Protein
36.1g
Carbs
47.6g
Fat
15.1g
Fiber
12.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Stir-fried Beef with Mung Beans, Bell Peppers and Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Stir-fried Beef with Mung Beans, Bell Peppers and Carrots has about 322 calories per serving based on the current ingredient list and serving size on this page.
No. Stir-fried Beef with Mung Beans, Bell Peppers and Carrots is not vegetarian as written because it includes Beef.
Yes. Stir-fried Beef with Mung Beans, Bell Peppers and Carrots is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Stir-fried Beef with Mung Beans, Bell Peppers and Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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