Stir-Fried Chicken, Tomato, Bell Pepper and Zucchini Salad

Ingredients

• Chicken Breast150 g
• Zucchini1/4 count (50 g)
• Onion1/4 count (38 g)
• Tomato1/2 count (65 g)
• Lettuce1 cup (35 g)
• Olive Oil1/2 tablespoon (5 ml)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   Cut the bell pepper and zucchini into strips. Chop the onion.

2. 2

   Step 2

   You can use any bell pepper color you like and have.

3. 3

   Step 3

   In the meantime, heat the oil in a pan over medium heat.

4. 4

   Step 4

   Once heated, add the vegetables and a pinch of salt.

5. 5

   Step 5

   Stir-fry for 5-7 minutes until the onion is translucent.

6. 6

   Step 6

   At the same time, add salt and pepper to the chicken and cut into bites.

7. 7

   Step 7

   Add to the pan and cook with the vegetables while stirring from time to time to cook evenly.

8. 8

   Step 8

   Season to taste and, after the 8-10 minutes, remove from heat.

9. 9

   Step 9

   Serve the stir-fried chicken and vegetables. Add the tomato into pieces and the fresh lettuce leaves. Optional: Add lemon juice.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Chicken, Tomato, Bell Pepper and Zucchini Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.