How many calories are in Stir-Fried Chicken with Potato Sticks?
Stir-Fried Chicken with Potato Sticks has about 437 calories per serving based on the current ingredient list and serving size on this page.
Stir-Fried Chicken with Potato Sticks is a Dinner international recipe with 437 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
437 kcal
Total Time
30 min
Servings
1
Protein
46.8 g
Ingredients
Instructions
For this recipe you can use turmeric or ground curry.
Heat water in a pot over high heat. In the meantime, wash, peel and cut the potatoes into sticks.
Once boiling, add the potato and let boil for 8-10 minutes or until soft without falling apart. Drain.
Heat half the oil in a pot over medium heat. In the meantime, chop the onion.
Once heated, add half the oil, spread, add the onion, salt and pepper and stir-fry for 4-5 minutes over medium heat.
At the same time, cut the chicken into strips and set aside.
After that time, add the remaining oil and add the chicken. Cook for 5 minutes while stirring from time to time.
Add the potato with the turmeric and oregano. Mix well, cover and let cook for 5 more minutes.
If necessary, add a bit of water to prevent from drying.
Season to taste and serve hot.
Nutrition Snapshot
Calories
437
Protein
46.8g
Carbs
154.5g
Fat
12.8g
Fiber
11.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Stir-Fried Chicken with Potato Sticks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Stir-Fried Chicken with Potato Sticks has about 437 calories per serving based on the current ingredient list and serving size on this page.
No. Stir-Fried Chicken with Potato Sticks is not vegetarian as written because it includes Chicken Breast.
Yes. Stir-Fried Chicken with Potato Sticks is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Stir-Fried Chicken with Potato Sticks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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