InternationalDinnerGluten FreeHigh ProteinLow CarbUnder 300 Calories30 Minute MealsFat Loss Friendly

Stir-Fried Green Beans with Shrimp

Stir-Fried Green Beans with Shrimp is a Dinner international recipe with 257 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

257 kcal

Total Time

25 min

Servings

1

Protein

44.6 g

Ingredients

  • Shrimp10 medium (200 g)
  • Green Beans1 cup (100 g)
  • Garlic1/2 clove (2 g)
  • Oil1/2 tablespoon (5 ml)
  • Oregano1/2 tablespoon (2 g)

Instructions

  1. 1

    Step 1

    Wash the shrimp and remove the black line at the tail. Set aside.

  2. 2

    Step 2

    Cut off the ends of the green beans and cut in thirds. Place in a pot with boiling water and boil for 4 minutes.

  3. 3

    Step 3

    After 4 minutes, stop cooking with cold water, drain and set aside.

  4. 4

    Step 4

    Place a wok over high heat and pour the oil. Once heated, add the chopped garlic and brown over medium-low heat for a couple of minutes.

  5. 5

    Step 5

    Add the shrimp and brown over medium heat for 2 minutes.

  6. 6

    Step 6

    Add the green beans, season with salt and pepper, and stir-fry for another minute.

  7. 7

    Step 7

    Add oregano, stir, turn off, season to taste and serve.

  8. 8

    Step 8

    If you wish, you can serve with a side salad of radish slices, washed onion rings and lemon juice.

Nutrition Snapshot

Macros and micros at a glance

Calories

257

Protein

44.6g

Carbs

7.3g

Fat

7.2g

Fiber

2.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Green Beans with Shrimp can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Stir-Fried Green Beans with Shrimp

How many calories are in Stir-Fried Green Beans with Shrimp?

Stir-Fried Green Beans with Shrimp has about 257 calories per serving based on the current ingredient list and serving size on this page.

Is Stir-Fried Green Beans with Shrimp suitable for vegetarians?

No. Stir-Fried Green Beans with Shrimp is not vegetarian as written because it includes Shrimp.

Is Stir-Fried Green Beans with Shrimp gluten-free?

Yes. Stir-Fried Green Beans with Shrimp is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Stir-Fried Green Beans with Shrimp?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Stir-Fried Green Beans with Shrimp ahead of time?

Stir-Fried Green Beans with Shrimp can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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