How many calories are in Strawberry, Berry and Pecan Smoothie Bowl?
Strawberry, Berry and Pecan Smoothie Bowl has about 348 calories per serving based on the current ingredient list and serving size on this page.
Strawberry, Berry and Pecan Smoothie Bowl is a Breakfast international recipe with 348 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
348 kcal
Total Time
10 min
Servings
1
Protein
16.2 g
Ingredients
Instructions
For this recipe you will need frozen strawberries.
For the topping, you can use only blueberries or half blueberries and half raspberries. You can also use half pecans and half pumpkin seeds.
Put the strawberries and yogurt in a blender. You can add a stevia package to sweeten.
Blend for about 1 minute until thickened.
Pour the made mixture in a bowl.
Add the blueberries, pecans and seeds as topping.
Optional: Sprinkle a pinch of sesame seeds.
Nutrition Snapshot
Calories
348
Protein
16.2g
Carbs
29.8g
Fat
18.6g
Fiber
4.1g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Strawberry, Berry and Pecan Smoothie Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Strawberry, Berry and Pecan Smoothie Bowl has about 348 calories per serving based on the current ingredient list and serving size on this page.
Yes. Strawberry, Berry and Pecan Smoothie Bowl is suitable for vegetarians as written.
Yes. Strawberry, Berry and Pecan Smoothie Bowl is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Strawberry, Berry and Pecan Smoothie Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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