How many calories are in Strawberry Pavlova?
Strawberry Pavlova has about 223 calories per serving based on the current ingredient list and serving size on this page.
Strawberry Pavlova is a Dessert international recipe with 223 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
223 kcal
Total Time
90 min
Servings
2
Protein
3 g
Ingredients
Instructions
For this recipe you need baking paper and leave the eggs at room temperature for one hour before starting.
While preheating the oven (or air fryer) to 248 °F (120 °C), place the baking paper on two ovenproof baking pans.
In a bowl, separate the egg whites from egg yolks and add a pinch of salt.
Whisk thoroughly and add a few drops of lime juice.
While whisking, gradually add the white sugar until the mixture looks glossy and gets thicker.
Place half of the mixture in one of the baking paper-lined baking pans and the rest in the other.
Bake in the oven for approximately one hour, then remove and let cool.
To serve the dessert, place a layer of meringue on the base, two tablespoons of whipped cream on each layer and slices of strawberries. If you wish, you can join both servings to form a tower.
Nutrition Snapshot
Calories
223
Protein
3g
Carbs
38.3g
Fat
6.4g
Fiber
0.7g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Strawberry Pavlova can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Strawberry Pavlova has about 223 calories per serving based on the current ingredient list and serving size on this page.
Yes. Strawberry Pavlova is suitable for vegetarians as written.
Strawberry Pavlova is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Egg. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Strawberry Pavlova can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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