Strawberry Protein Smoothie Bowl with Homemade Granola and Banana

Ingredients

• Oats7 tablespoon (70 g)
• Milk3/4 cup (180 ml)
• Strawberries1 cup (150 g)
• Banana1 medium (130 g)
• Oil1 tablespoon (10 ml)
• Protein Powder1 scoop (30 g)
• Stevia2 packet (2 g)

Instructions

1. 1

   Step 1

   For this recipe you need frozen fruits. If you wish, you can set aside some fresh banana for garnish.

2. 2

   Step 2

   Mix the oats with the oil and place in the oven or air fryer at 356 °F (180 °C) for 10 minutes.

3. 3

   Step 3

   Pan option: Cook over medium-low heat until the oats are toasted.

4. 4

   Step 4

   Once ready, add stevia or the sweetener of your choice, such as, monk fruit, sucralose, erythritol, xylitol, etc.

5. 5

   Step 5

   Place the fruits in the blender cup along with the milk and protein powder.

6. 6

   Step 6

   Blend everything for about 1 minute.

7. 7

   Step 7

   Remember that you can use stevia or the sweetener of your choice, such as, monk fruit, xylitol, sucralose, erythritol, etc.

8. 8

   Step 8

   Serve the smoothie in a bowl with the granola and banana slices.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Strawberry Protein Smoothie Bowl with Homemade Granola and Banana can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.