AmericanDinnerMeat

Stuffed peppers

Stuffed peppers is a dinner american recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

450 kcal

Total Time

20 min

Servings

1

Protein

25 g

Ingredients

  • bell pepper1 piece
  • ground beef8 oz
  • chopped onion.25 cup
  • cooked rice1 cup
  • tomato sauce.5 cup
  • salt.5 tsp
  • black pepper.25 tsp

Instructions

  1. 1

    Step 1

    Preheat oven to 375°F (190°C).

  2. 2

    Step 2

    Cut bell pepper in half lengthwise and remove seeds.

  3. 3

    Step 3

    In a skillet, cook ground beef and onion until browned. Drain fat.

  4. 4

    Step 4

    Stir in cooked rice, tomato sauce, and seasonings.

  5. 5

    Step 5

    Spoon the mixture into the pepper halves.

  6. 6

    Step 6

    Place in a baking dish with a small amount of water in the bottom.

  7. 7

    Step 7

    Bake for 25-30 minutes, or until the peppers are tender.

Nutrition Snapshot

Macros and micros at a glance

Calories

450

Protein

25g

Carbs

40g

Fat

20g

Fiber

8g

Micronutrients

Iron

3 mg

Zinc

4 mg

Sodium

800 mg

Calcium

50 mg

Folate

30 mcg

Magnesium

40 mg

Potassium

500 mg

Vitamin C

100 mg

Vitamin A

500 mcg

Vitamin B12

1.5 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

No major allergens flagged

Meal Prep and Storage

Make it easier to prep ahead

Stuffed peppers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Stuffed peppers

How many calories are in Stuffed peppers?

Stuffed peppers has about 450 calories per serving based on the current ingredient list and serving size on this page.

Is Stuffed peppers suitable for vegetarians?

No. Stuffed peppers is not vegetarian as written because it includes ground beef.

Is Stuffed peppers gluten-free?

Stuffed peppers is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Stuffed peppers?

This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.

Can I make Stuffed peppers ahead of time?

Stuffed peppers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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