How many calories are in Stuffed Zucchini?
Stuffed Zucchini has about 377 calories per serving based on the current ingredient list and serving size on this page.
Stuffed Zucchini is a Dinner international recipe with 377 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
377 kcal
Total Time
50 min
Servings
1
Protein
35.7 g
Ingredients
Instructions
Wash the pumpkin and cut off the upper end. Next, place it in a pot with boiling water. Cook for 10 minutes.
After 10 minutes, cut in two and remove the filling with a spoon. Set both parts aside.
At the same time, heat a pan over medium-high heat and add the oil. Stir-fry the onion and garlic for 5 to 7 minutes.
Once done, add the ground beef, bell pepper and finely grated carrot. Cook for 10 minutes over medium-low heat.
Add the zucchini filling, mix and cook for 3 more minutes.
Stuff the zucchini, top with edam cheese and bake for 15 minutes at 356 °F (180 °C).
Nutrition Snapshot
Calories
377
Protein
35.7g
Carbs
36.6g
Fat
26.7g
Fiber
10.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Stuffed Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Stuffed Zucchini has about 377 calories per serving based on the current ingredient list and serving size on this page.
No. Stuffed Zucchini is not vegetarian as written because it includes Ground Beef.
Yes. Stuffed Zucchini is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Stuffed Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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